Overview
Taping provides support or proprioceptive feedback to reduce pain and improve function.

Indications
Patellofemoral pain, ankle instability, or muscle strain.

How it helps
Supports joints and improves movement patterns.

Implementation
Applied by trained providers; effect is usually short‑term.

Expected timeline
Short‑term relief during activity.

When to seek care
Skin irritation or persistent symptoms require evaluation.